How To Overcome Negative Thoughts

Comments 6

  1. i need help I hate my self I have bad thoughts as soon as my mind wakes me up already went to a doc 2 dozs time all I got was drugs out of all those visits so I stopped them all they do is give no thoughts not good for me for 1 sec I say I can do it same time im eating which that is my biggest proplem I even when to a hynoises didn’t work been like this for years don’t think there is help for me out there

  2. I have come to the understanding of being aware of my emotions. I try to give the space for each one. It is not easily done without realizing it on my part. Thank you for your thoughts and techniques you provide.

    Looking to heal me first, but still searching life purpose. I would like to overcome fears and I think this will impact me across all areas in my life.

    Thank you again.

  3. I loved this sesh!!! Before you said “imagine the smell of roses and lavender” i thought of this rose water i bought in Vegas this weekend. I’m such a visual person, so i love you incorporate that more than the other modalities

    Thank you for all you do!

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